Donuts Are Probably The Worse Food For Humans

Donuts are probably the worse food for humans. 

Refined flour is full of phytic acids and oxalic acids. Both these plant chemical compounds bind to nutrients and will inhibit absorption. This highly refined starch is also a breeding ground causing candida overgrowths. Refined process sugar is also rocket fuel for fungus! 

These donuts are also bathing in highly processed rancid seed oils loaded with trans fat and cooked in high heat creating acrylamides that damage cells leading to CANCER and chronic insulin resistance. 

Processed flour, sugar, and rancid fats are the most addicting foods. They will leave you drugged and hungry and craving for drugs "foods" 

A processed food full of antinutrients and enzyme inhibitors leaving you fat, tired, and moody! Is it worth it?! 

Ditch the donuts and eat some fruit! Fruit is hydrating and full of bioavailable electrolytes. Sugar that doesn't lead to insulin resistance and diabetes. This is high fructose corn syrup and seed oils that do this. 

Don't fear natural forms of sugar in date sugar, agave, and African raw honey, fruit, and coconut water. This sugar fuels your brain and cells and carbohydrates that fuel your body, give you energy, and help you get off the couch and exercise. Donuts are promised to give you a moody crash, destroy your health and make you more docile and stupid. This kind of food will destroy your hormones and create other endocrine problems. 

​Don't give your money to weaponized  food designed to keep you sick and depended on the sickness industry. 

Your doctor most likely won't advise you to eat healthily. They are not healers, and/or regenerative healing specialists. They only want you to depend on the pill, so they can suck you dry financially, and they can help you stay a miserable addict.  Listen you can overcome your habit and enjoy life again.  Eat right and feel right trust me it will be worth it! ~ Don Duplechain